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My Health, My Way

My Health, My Way

My Health, My Way provides resources for living your best life with HIV. Our videos connect newly diagnosed HIV individuals to wellness experts across the country, who are redefining a healthy lifestyle, while featuring modern information on maintaining a holistic, healthy, and happy approach to HIV care and treatment.

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My Health, My Way
10 Ways to  Beat Insomnia Now

Not getting good sleep can literally kill you, so make this the year you priortize it.

April 19 2018 3:11 PM
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My Health, My Way
The Perfect Workout Playlist from HIV Plus and Spotify

Our fitness expert offers up 40 songs that'll get you moving and grooving at the gym or on the road.

April 19 2018 2:17 PM
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My Health, My Way
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My Health, My Way: Healthy Habits for a Healthy Life

Author and mindfulness & meditation expert Jessica Graham shares five essential tips for living healthy with HIV.  

March 18 2018 2:12 PM
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My Health, My Way
Can You Have a Sex Life After HIV?

Hornet' app's "Ask a Pro," seeks to answer the questions many people still have around new treatments for HIV.

February 18 2018 12:48 PM
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